Ed Levine's Serious Diet Week 10: Discovering Nature's Best 100-Calorie Snack in Seville
If Lisbon was the culinary equivalent of permanent press chinos, Seville is more like a pair of Zegna slacks, comfortable, exciting, and a little bit mysterious.
I loved everything about Seville: the people, the incredible Moorish architecture, the sense of slightly decaying history lying around every corner, the narrow six-foot-wide streets that one particularly friendly local told us were nature's form of air-conditioning in Seville, the nonstop energy, and, of course, the food.
The only thing I didn't like was the cab driver who ripped off me and my son, Will, because he didn't have to give us the proper change from the €50 bill I gave him (admittedly it was a short ride and subsequently a low fare). The cabbie and I had a bit of a shouting match in the middle of a crowded street, but I have to tell you it's hard to have a shouting match with someone who doesn't understand a word you're saying (and vice versa, I might add). Hand gestures will only get you so far.
But I digress. This is, after all, supposed to be my Thursday diet post. So how did I watch my weight in Tapas Central, where a few slices of jamón ibérico literally awaited me at every corner? I discovered nature's—or at the very least Spain's—ultimate 100-calorie snack.
Nature's Snack Pack
Local southern Spanish oranges. I happened on this one produce shop as I was trying to walk off my cab driver altercation. The cab had in fact dropped off Will and me at what turned out to be a piss-pour excuse for a gourmet store in Seville. Seville's one shortcoming is its lack of good food retailers. (My wife, Vicky, was filling her soul up with culture at the incredible Seville cathedral, the largest cathedral in Europe—and that is saying something, as the Europeans know how to do big cathedrals.)
But walking back to our hotel we passed a small but elegantly laid out little produce market with a juice bar in front. In the back of the store, various kinds of oranges were piled in bins. I grabbed half a dozen under the watchful eye of the proprietor and paid for them with what little change the cabbie had given me.
I don't even know what kind of oranges they were. They were shaped like big tangerines. What struck us first was how fragrant the oranges were even without peeling them. They smelled like the orange blossoms that filled the air everywhere we went in Seville. Orange blossoms, serious eaters, are a beautiful, beautiful, thing.
I would do anything to smell orange blossoms in Manhattan, but somehow I don't think that's going to happen.
But when we did peel these oranges, we could only stare in amazement at the gorgeous deep reddish-orange color of the glistening sections. Even before tasting these oranges I knew we were about to experience something magical and special.
The first section I bit into released even more celestial orange scent into the air. These oranges had a complex and deeply satisfying flavor and texture and were earthy, sweet, spicy, and juicy as hell.
Way better than any 100-calorie snack pack I had ever eaten before.
The Weigh-In
So, dear serious eaters, it took a trip to Seville to wean me off bags of 100-calorie snack packs. I'm sure I won't be able to go cold turkey, but I haven't eaten one since I've been back. Many of you have commented since my diet started that fruits in general are the smart snack choice when you're "living," not dieting. My question is: Can I find fruit in New York at winter's end that will be as satisfying as those Sevillan oranges. I'm going to have to, since I am a ways from my weight goal.
Now to the scale to see if the Sevillan oranges offset my Iberian pork intake. Yes, I did not gain a pound on my vacation. I didn't lose any weight, either, but all things considered, I regard staying the same as a triumph. Long live Sevillan oranges, the greatest 100-calorie snack packs in the world.
Add a comment:
Previewing your comment:
HTML Hints
Some HTML is OK: <a href="URL">link</a>, <strong>strong</strong>, <em>em</em>
Comment Guidelines
Post whatever you want, just keep it seriously about eats, seriously. We reserve the right to delete off-topic or inflammatory comments. Learn more at our Comment Policy page.
If you see something not so nice, please, report an inappropriate comment.



9 Comments:
What's that put the total number at, Ed?
Adam Kuban at 10:38AM on 03/13/08
Again congratulations are in order Ed. Even though you can't get the same quality fruits here that you could on vacation, just look around, and remember its March so almost strawberry season!!! Keep up the good work. You may want to try reading the labels of your 100 cal packs out loud before you eat them, just that will make you want to swear off them forever, if you can't say it you shouldnt eat it ;)
huney_bumper at 11:06AM on 03/13/08
Good job, Ed. Going on vacation to Spain, or anywhere, is normally an excuse to really indulge in good food and pack it on -- unless you really hoof it everywhere, which balances it out.
Oranges in Seville. Noted.
Rich at 11:12AM on 03/13/08
Ooh, yes--fruit season is coming up soon for you Easterners. Having never lived in the snow, I'm not even sure what that means or if that's the right way to say it. =\ Viva la sunny states! And congrats on your maintenance during vacation!
OneWallKitchen at 12:31PM on 03/13/08
spain is awesome, but im kinda surprised they let you pick out your own oranges! every place i went to picked them out for you. hope you can find a replacement snack here...i have been hooked on the little minneola tangerines with a few roasted almonds.
tamariga at 1:27PM on 03/13/08
pluots at Fairway - a typical 5 oz pluot has 80 calories
Livetotravel at 5:38PM on 03/13/08
glad you enjoyed the city!!! it really is the best. and that orange blossom smell...truely wonderful!
betsyg at 6:42PM on 03/13/08
Ed, I know Seville. I lived about 60 miles from that city from '68 to '74
and the tapas were top notch as well as the sit down meals. Had to watch
what I ate to avoid getting obese even though I was in my early 30's back
then. I am also familiar with Lisbon having vacationed there in 2002. I
agree that it is difficult to get a good meal there if you are not Portuguese.
Most of the major offerings are uniquely keyed to native tastes which are
difficult to assimilate to as a foreigner.
hermanb at 11:55PM on 03/13/08
Don't forget Sicilian blood oranges and Bartlet pears,,,roast your own almonds and walnuts as well....
barolo at 12:46PM on 03/17/08